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Small changes, big impacts. New Year Small Resolutions.

Small changes, big impacts. New Year Small Reso...

NEW (SMALL) RESOLUTIONS: When changes are too drastic, they can be overwhelming. Small lifestyle changes are easier to achieve and maintain. They are more likely to become habits and lead...

Small changes, big impacts. New Year Small Reso...

NEW (SMALL) RESOLUTIONS: When changes are too drastic, they can be overwhelming. Small lifestyle changes are easier to achieve and maintain. They are more likely to become habits and lead...